Steps to Make Quick Low Carb Meatless Lasagne

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Before you jump to Low Carb Meatless Lasagne recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we must keep away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly elevate your mood.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to low carb meatless lasagne recipe. You can have low carb meatless lasagne using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Low Carb Meatless Lasagne:

1. Use 2 of aubergines.
2. Get 1 of onion(diced).
3. Provide 4 of tomato grated.
4. Prepare 20 ml of minced garlic.
5. You need 2 of green chillies (chopped seeded).
6. Get 10 ml of Smoked paprika.
7. Provide 5 ml of Basil spice.
8. Get of Grated cheese(lots of it).
9. Prepare 10 ml of tomato paste.
10. Use 5 ml of sugar.
11. Get of Salt and pepper.
12. Get 5 ml of cumin spice.
13. Take 5 ml of parsley.
14. Use of Olives chopped roughly.
15. Get of Oil for frying.

Instructions to make Low Carb Meatless Lasagne:

1. Cut your Aubergines length wise. Drizzle olive oil in your pan and start frying aubergines both sides and set aside. On the same pan fry your oninon until brown, add smoked paprika, cumin powder and basil spice and garlic..
2. Add your Tomatoes, chillies, sugar and paste. let it simmer for 10 minutes then set a side..
3. Now we start layering. On the bottom of oven dish stack fried aubergines first then tomato and Onion relish then chopped olives with basil leaves then Grated cheese. Repeat layering again in that order..Then finish the top with cheese and put in the oven grill for 5 minutes or until it browns...Enjoy.

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