Recipe of Award-winning Apple Banana Oats Muffins

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Before you jump to Apple Banana Oats Muffins recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Your overall health can be greatly improved by simply eating lots of berries. The first thing you will learn about berries is just about any style of berry has a lot of vitamin C. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most men and women already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to apple banana oats muffins recipe. To make apple banana oats muffins you need 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Apple Banana Oats Muffins:

1. You need of Dry Ingredients:.
2. Use 1 1/2 cups of oats.
3. Provide 1 cup of nutty wheat flour.
4. Prepare 2 teaspoons of cinnamon.
5. You need 1/2 teaspoon of nutmeg.
6. You need 1 1/2 teaspoons of baking powder.
7. Use 1/2 teaspoon of salt.
8. Take of Wet Ingredients:.
9. Provide 2 of eggs.
10. Get 2/3 cups of milk.
11. You need 4 tablespoons of olive oil.
12. Provide 4 tablespoons of honey.
13. Use 1 of apple (grated).
14. Provide 1 of banana (mashed).
15. Prepare of Topping:.
16. You need 12 of walnuts halves.

Steps to make Apple Banana Oats Muffins:

1. Preheat oven to 180’C..
2. Grease a 12 tin muffin pan with cooking spray..
3. Mix together the dry ingredients in a large bowl..
4. Beat the wet ingredients in a separate bowl..
5. Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix..
6. Add some walnuts for topping..
7. Bake for 25 minutes..
8. Cool on a cooling rack..
9. Best served warm with jam or yogurt!.

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