Skip to content Skip to sidebar Skip to footer

Recipe of Award-winning Aubergine Parmigiana

Hello everybody, welcome to our recipe site, looking for the perfect Aubergine Parmigiana recipe? look no further! We provide you only the perfect Aubergine Parmigiana recipe here. We also have wide variety of recipes to try.

Aubergine Parmigiana

Before you jump to Aubergine Parmigiana recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Your mood could truly be helped by green tea. You were simply waiting to read that in this article, weren't you? Green tea is high in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you be so much healthier. Now you are aware that it can help you be happier also!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to aubergine parmigiana recipe. To cook aubergine parmigiana you only need 11 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Aubergine Parmigiana:

  1. Use of For the sauce:.
  2. You need of garlic, minced.
  3. Take of passata.
  4. Provide of Few sprigs of thyme or 1-2 tsp of dried herbs.
  5. Prepare of olive oil.
  6. You need of Salt and pepper.
  7. You need of For the Parmigiana:.
  8. Use of aubergines, sliced length way, 1/2cm thick.
  9. Get of balls of mozzarella (125g each).
  10. Get of Parmesan cheese, finely grated.
  11. Take of Olive oil.

Steps to make Aubergine Parmigiana:

  1. Preheat your oven Oven 180℃/350℉/Gas mark 4 if cooking straight away..
  2. The sauce: Place the oil in the pan on a low heat and gently fry the garlic for a few minutes, without colouring..
  3. Add the passata to the garlic pan, season with salt and pepper and add the herbs. Whilst it simmers on medium heat for about 45mins to 1 hour move to step 3. (, until reduced to a thick sauce. Set aside..
  4. Frying the aubergines: I use two frying pans at the same time to get the job done quickly. If you feel like you are adding loads of oil, just use a little less and turn the heat down so they don't burn!.
  5. I fry them, get a bit of colour on each side, and then pop them under the grill to brown a little more and crack on with the next batch. If the weather is good I do them all on the BBQ instead..
  6. Assembly. Get all your elements in one place. Sauce, aubergines, mozzarella and parmesan. (As a guide, I did 4 layers with mozzarella on.).
  7. Place 2-3 spoonfuls of sauce on the bottom of the dish and spread it out. Layer 4-5 slices of aubergine on top to create your first layer..
  8. Put 2 more spoonfuls of sauce onto the aubergines and spread out. Break up around 60g (half of 1 ball) into chunks and place on the sauce, and then sprinkle around 10g of Parmesan on top..
  9. Repeat the process until you are left with a final layer of aubergines. It is better to have a complete covering of aubergines for the top layer, so if you feel like you are running for this, use fewer in one of the middle layers (like I did!)..
  10. When you have your aubergines on top, pour on the rest of the tomato sauce to make a thick final layer and sprinkle with the remaining Parmesan cheese to complete. Feel free to grate more..
  11. Cook in the oven for 1 hr. Oven 180℃/350℉/Gas mark 4. (Or cook later!) If you feel the top is browning too quickly, pop a piece of tin foil on top and take it off 10 minutes from the end. The parmigiana will benefit from resting for 15 minutes after it comes out of the oven….as will the roof of your mouth! Is great reheated the next day (or cold) in fact sometimes even nicer!.
  12. Serve with a sourdough loaf or your favourite bread to mop up Italian styley!.

If you find this Aubergine Parmigiana recipe valuable please share it to your friends or family, thank you and good luck.

close