Recipe of Award-winning Kidney Beans Recipe

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Before you jump to Kidney Beans Recipe recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Your mood could actually be helped by green tea. You were just expecting to read that here, weren't you? Green tea is high in a certain amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea can help raise your mood also!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to kidney beans recipe recipe. To cook kidney beans recipe you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Kidney Beans Recipe:

1. Use 100 gm of boiled kidney beans.
2. Get 100 ml of water.
3. Get 6 tsp of tomato paste.
4. Take 1 tsp of ginger garlic paste.
5. Take 1 tsp of Rajma masala.
6. Take 1 tsp of chili powder.
7. Take of Salt as per taste.
8. Get leaves of Chopped coriander.

Steps to make Kidney Beans Recipe:

1. Take kidney beans in a bowl washed properly, and dip into the water for the whole night.
2. Next day, put kidney beans, water, and 1 tsp salt into the pressure cooker.put on the gas for 20 -25 minutes on the medium flame until its cook.
3. Heat oil in a pan, put chopped onion, ginger garlic paste. Then add tomato paste, chili, rajma masala,salt and stir for 5 minutes.
4. Add boiled beans with water and on gas for 5 minutes..
5. Add chopped coriander leaves and its ready to serve. You can eat with rice.

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