Recipe of Award-winning Saffron, zucchine (with flowers) and speck risotto
Hello everybody, welcome to our recipe site, looking for the perfect Saffron, zucchine (with flowers) and speck risotto recipe? look no further! We provide you only the perfect Saffron, zucchine (with flowers) and speck risotto recipe here. We also have wide variety of recipes to try.
Before you jump to Saffron, zucchine (with flowers) and speck risotto recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to make sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try to eat an egg and feel a lot happier!
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to saffron, zucchine (with flowers) and speck risotto recipe. To make saffron, zucchine (with flowers) and speck risotto you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Saffron, zucchine (with flowers) and speck risotto:
- Get of risotto rice (arborio is good).
- Prepare of zucchine with flowers (flowers optional if you can't get them).
- Take of speck.
- Use of Saffron.
- You need of Small chopped onion.
- You need of stock.
- Provide of Salt.
- Prepare of Olive oil.
- Prepare of butter.
- Use of Glug of wine.
- Prepare of About 40 g or a good sprinkle of Parmesan.
Steps to make Saffron, zucchine (with flowers) and speck risotto:
- Take flower off the zucchine. Wash and chop up. Remove petals, wash well.
- Chop up the petals, chop up the onion.
- Fry onion gently in oil for 2 mins until soft. Add rice and cook for 1-2 mins. Add wine and let it evaporate. Add zucchine and stir.
- Add the stock, stir and simmer for about 15 mins.
- Add saffron and stir.
- Add speck and petals, cook for another 5 to 10 mins. Add grated Parmesan and knob of butter to make it creamy, add more stock or water if needed, check for salt. Serve with more Parmesan :).
If you find this Saffron, zucchine (with flowers) and speck risotto recipe useful please share it to your friends or family, thank you and good luck.