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Recipe of Homemade Minced Beef Parcel With Crispy Paprika +Thyme Potatoes and Mushroom-Red Onions Creamy Sauce

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Minced Beef Parcel With Crispy Paprika +Thyme Potatoes and Mushroom-Red Onions Creamy Sauce

Before you jump to Minced Beef Parcel With Crispy Paprika +Thyme Potatoes and Mushroom-Red Onions Creamy Sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

It's not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can actually help to improve your mood. It's easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to minced beef parcel with crispy paprika +thyme potatoes and mushroom-red onions creamy sauce recipe. You can have minced beef parcel with crispy paprika +thyme potatoes and mushroom-red onions creamy sauce using 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Minced Beef Parcel With Crispy Paprika +Thyme Potatoes and Mushroom-Red Onions Creamy Sauce:

  1. Provide of Meat Marinade/Ingredients.
  2. Get 250 g of Mince Beef.
  3. You need 2 tbsp of Smoked Paprika.
  4. You need 1 tbsp of Ground Cumin.
  5. Provide 1 tbsp of Garlic Powder.
  6. Prepare 1 tbsp of Chinese 5 Spice.
  7. Provide 3-4 Sprigs of Fresh Thyme and Marjoram each.
  8. Get of Salt&Pepper Seasoning.
  9. Prepare of Veg.
  10. Prepare 2 of Large Red Onions.
  11. Prepare 2 of Large Potatoes.
  12. Provide 1 sprig of Fresh Thyne.
  13. Use 2 of Large Carrots.
  14. You need 2 of Plum Tomatoes.
  15. Take of Mushroom Sauce.
  16. You need 250 g of Double Cream.
  17. You need 1-2 of Lemon(Zest&Juice).
  18. Use of Red Onions.
  19. Take 2 of Jumbo Mushrooms.
  20. Prepare 30 g of Grated Cheese.
  21. Take of Seasoning (Salt&Pepper).

Steps to make Minced Beef Parcel With Crispy Paprika +Thyme Potatoes and Mushroom-Red Onions Creamy Sauce:

  1. Prep all the ingredients. Marinate the meat and mix diced potatoes+smoked Paprika+Thyme. Leave to stand room temp for 10 minutes..
  2. Heat up a fry pan with little Oil at medium heat for 3-5mins and simmer the Vegs till soften a little bit. Then add the meat and cook till lightly browned. Meanwhile fry the potatoes in a hot pan till soften and crispy then place in pre heated oven @ 180’C (same time as the parcels).
  3. Make the parcels as shown below. (Cheese is optional). Beat an egg and use for egg wash. Place on the middle rack in the oven(preheated @180’C). Cooked for 10-15mins or till it’s golden brown..
  4. Mushroom Sauce :fry reserved mushrooms and red onions for 5mins in a teaspoon of oil. Add lemon zest and juice and simmer for 3mins. Then add the cream and simmer till reduce a little and the add grated cheese and let it simmer till desired consistency is achieved.
  5. Serving Suggestions.

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