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Recipe of Perfect Avocado And Bacon Pita Sandwich

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Avocado And Bacon Pita Sandwich

Before you jump to Avocado And Bacon Pita Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. Several foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, in particular, are a great source of protein.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to avocado and bacon pita sandwich recipe. To make avocado and bacon pita sandwich you only need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Avocado And Bacon Pita Sandwich:

  1. Get 4 slice of bacon.
  2. Take 1 of avocado.
  3. Use 1 of pita bread.

Instructions to make Avocado And Bacon Pita Sandwich:

  1. Cut the bacon into smaller piece and pan fry it with additional some oil till it's lightly crispy and brown about 4 minutes.
  2. Removed the seed of the avocado and lightly mash it up the avocado flesh with a fork then add in about 2 tbsp of cooked bacon and mix well.
  3. Slice the pita into half then fill in the avocado and bacon mix and sprinkle additional crispy bacon and enjoy.

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