Recipe of Quick Salmon Takikomi Gohan

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Before you jump to Salmon Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to salmon takikomi gohan recipe. You can cook salmon takikomi gohan using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Salmon Takikomi Gohan:

1. Use of Japanese Short Grain Rice *180ml cup.
2. Get of Dashi Stock *OR Water 400ml & Dashi Powder 1/2 teaspoon.
3. Provide of Soy Sauce.
4. Use of Salmon Fillets OR Off-cuts *skinless, bones removed.
5. You need of Salt.
6. Use of Sake (Rice Wine).
7. Get of Toppings for extra flavour: Shiso, Spring Onion, Toasted Sesame Seeds, Toasted Nori, Shichimi (Japanese Chilli Spice Mix), etc.

Instructions to make Salmon Takikomi Gohan:

1. Cut skinless Salmon Fillets into chunky pieces, add Salt and Sake and massage. Cover and rest in the fridge for 1 hour..
2. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear..
3. Drain the rice and put it into the rice cooker’s inner pot. Add the Dashi Stock and Soy sauce. Place Salmon pieces on top and pour all the liquid as well..
4. Press ‘COOK’ button to start cooking..
5. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently..
6. Enjoy with some toppings of your choice. If you need more saltiness, sprinkle some salt over as required..

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