Recipe of Super Quick Homemade Paleo brownies

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Before you jump to Paleo brownies recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.

Your main meals should also include fish including salmon or lean proteins, as these will also be able to help your health. You will notice that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to paleo brownies recipe. To make paleo brownies you only need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Paleo brownies:

1. You need of large very ripe avocado.
2. Provide of unsweetened coco powder (cacao).
3. Take of eggs.
4. Prepare of coconut oil.
5. Provide of bananas very ripe.
6. Take of salt.
7. Provide of baking soda.
8. Take of maple syrup or honey.
9. Take of coconut flour.
10. Prepare of arrowroot flour.
11. Prepare of Vanilla extract.
12. Provide of Cold coffee optional.
13. Use of cinnamon optional.

Steps to make Paleo brownies:

1. Bend all wet ingredients together. Really important that you avocado is ripe in the following attempt my avocado was a bit green so it didn’t mash up well so I had bits of greens. But still rather tasty.
2. Next blend all dry ingredients together in a separate bowl..
3. Finally mix dry into wet ingredients.
4. Bake at 350F for 20-25 min.
5. Note about adding a bit of coffee: enhances the chocolate flavor.

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