Recipe of Ultimate K's Parmesan Artichoke Stuffed Onion
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Before you jump to K's Parmesan Artichoke Stuffed Onion recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain's concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!
As you can see, you don't need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to k's parmesan artichoke stuffed onion recipe. You can have k's parmesan artichoke stuffed onion using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare K's Parmesan Artichoke Stuffed Onion:
- You need of Onion.
- Use of Parmesan cheese.
- Get of Artichoke.
- Take of Chicken breast / minced.
- Get of Salt.
- Prepare of Black pepper.
- Take of Spring onion / chopped.
- Take of as needed Origano.
- Use of as needed Butter to brush onion bowl.
- Prepare of Aluminum foil.
Instructions to make K's Parmesan Artichoke Stuffed Onion:
- Clean and peel onion, make an onion bowl using a knife and spoon to take the insides out, brush some butter inside, set aside..
- Make chicken Parmesan: mix minced chicken with finely chopped onion, add chopped artichoke , Parmesan cheese, salt, pepper and spring onion. Mix well. (Serve some parmesan cheese to sprinkle on the top).
- Stuff the onion with Chicken Parmesan mix, top with Parmesan cheese. Cover with foil, bake at 200 C (390 F) for about 15 mins, or until onion is cooked and cheese browns. Serve hot as a side dish. I serve with homemade chicken burger, enjoy :).
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