Simple Way to Make Homemade Chicken breast

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Before you jump to Chicken breast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, particularly, are a great protein source.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to chicken breast recipe. To make chicken breast you need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken breast:

1. Provide of boneless skinless chicken breasts.
2. Take slices of bacon.
3. Take 1/2 cup of chicken stock.
4. Take 4 tbsp of barbecue sauce use your favorite!.
5. Use of cheese.
6. Use 1 of tomato diced.
7. Provide of salt and pepper optional.

Instructions to make Chicken breast:

1. Fry bacon in a large skillet until crispy..
2. While bacon is frying, pound chicken breasts to desired thickness. The thinner they are the less cooking time required. Season with salt and pepper if desired..
3. Remove bacon from skillet with a slotted spoon and drain on a paper-towel lined plate..
4. Turn heat to medium high and brown chicken on both sides (2 to 3 minutes per side.).
5. Pour chicken broth over the chicken breasts and cover skillet with a lid. Cook until chicken is done, about 4 to 5 minutes depending on the thickness of the chicken.
6. Turn off heat and spread barbecue sauce on top of each chicken breast..
7. Top with two slices of bacon..
8. Divide cheese evenly among the chicken.
9. Place under the broiler for 30 seconds to 1 minute - just until cheese is fully melted.
10. Top with tomato and green onions and serve immediately with your desired dish.

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