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Steps to Prepare Award-winning BANANA BREAD (using 3 ingredients)

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BANANA BREAD (using 3 ingredients)

Before you jump to BANANA BREAD (using 3 ingredients) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

If you wish to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can earnestly boost your mood.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to banana bread (using 3 ingredients) recipe. To make banana bread (using 3 ingredients) you only need 4 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare BANANA BREAD (using 3 ingredients):

  1. Prepare 2 of medium overripe bananas.
  2. Take 1/2 cup of condensed milk.
  3. Use 1 cup of Self-Raising Flour.
  4. Take Handful of chocolate chips (optional).

Instructions to make BANANA BREAD (using 3 ingredients):

  1. Preheat the oven to 180 and grease a loaf tin..
  2. In a large mixing bowl, mash the bananas lightly using a fork. Pour in the condensed milk and mix well..
  3. Sieve flour over condensed milk-banana mixture and fold in until just combined..
  4. Add the chocolate chips and mix well..
  5. Pour the batter into a greased loaf tin. If desired, sprinkle chocolate chips on top. Bake for 60 minutes or until a skewer inserted in the centre comes out clean..
  6. Allow the loaf to cool in the tin for 5 minutes before transferring to a wire rack..
  7. Slice the banana bread while still warm. ENJOY 🌹.

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