Recipe of Any-night-of-the-week Buckwheat banana pancakes

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Before you jump to Buckwheat banana pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don't toss out the yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try eating an egg and cheer up!

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to buckwheat banana pancakes recipe. You can cook buckwheat banana pancakes using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Buckwheat banana pancakes:

1. Get 2 of ripe bananas, mashed.
2. Use 64 g of buckwheat flour.
3. You need 2 tablespoons of oil, plus extra for frying.
4. Prepare 2 tablespoons of water.
5. Get 1 teaspoon of ground cinnamon.
6. Get 1 teaspoon of vanilla extract.
7. Get Half of teaspoon baking soda.
8. Prepare 2 teaspoons of apple cider vinegar.

Steps to make Buckwheat banana pancakes:

1. Mix all ingredients in a lage bowl till combined. The batter will be quite thick.
2. Heat some oil in a frying pan, just enough to coat the bottom, heat on medium.
3. Scoop using an ice cream scoop or 2 large desert spoon full of batter onto the frying pan. Flatten the batter so the pancake is half centimeter thick and even..
4. Cook the pancake for 4 mins until the top starts to bubble and sides are cooked. Flip the pancake and cook for 4 mins on the other side or until evenly brown and cooked through. Repeat with the rest of the batter, should make 5 or 6 pancakes..
5. Top with your toppings of choice, I used syrup and almond butter. Enjoy!.

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