Recipe of Favorite Steam Banana Bread/Cake
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Before you jump to Steam Banana Bread/Cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to steam banana bread/cake recipe. To cook steam banana bread/cake you need 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Steam Banana Bread/Cake:
- Provide 2 of eggs.
- Use 2 of banana.
- Get of Small pack of raisen.
- You need Half of bowl of brown sugar.
- Use Half of tsp baking powder.
- You need 1 of little salt.
- Provide 1 cup of flour.
- Prepare of Melted butter.
- You need of Fresh milk.
Instructions to make Steam Banana Bread/Cake:
- Mash banana then mix all the ings. Pour in a moulder then steam for 35 mins.
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