Recipe of Homemade Basil corn tomato soup
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Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, are great for helping you battle depression. Just be sure that you don't throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel happier!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to basil corn tomato soup recipe. You can cook basil corn tomato soup using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Basil corn tomato soup:
- Prepare 4 of medium tomatoes.
- You need 1 cup of sweet corn.
- Use 1/2 cup of fresh basil leaves.
- Provide 1 of medium onion finely chopped.
- Get 5-6 of garlic cloves chopped.
- You need 1/2 cup of fresh green spring onion.
- Take 1/2 tsp of Black pepper powder.
- You need To taste of Salt.
- Get 2 tsp of olive oil.
- Get 1 tsp of fresh lemon juice optional.
Instructions to make Basil corn tomato soup:
- Keep everything with your reach first...
- Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside..
- Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it..
- In between boil corn with 1 cup water for 2-3 mins and keep aside with water..
- Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown..
- Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning..
- Serve hot with either slice bread toast or alone...
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