Recipe of Homemade Mango Honey Energy Hearts
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Before you jump to Mango Honey Energy Hearts recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Nuts as well as different seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. The first thing you may not comprehend is that several hormones that you need will only be able to be developed when you have these fatty acids.
Following some of the suggestions above you will find that you'll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to mango honey energy hearts recipe. To make mango honey energy hearts you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mango Honey Energy Hearts:
- Get of oats.
- Get of dried mango.
- Prepare of coconut desiccated.
- Take of honey.
- Take of melted butter.
- You need of vanilla extract.
Instructions to make Mango Honey Energy Hearts:
- Prepare an airtight container and line with baking paper at the bottom..
- Add all the ingredients in a food processor and mix till sticky dough..
- Use damp hand and form hearts using a cooking cutter. Place on baking paper..
- Alternatively roll balls or press in container to make bars..
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