Recipe of Perfect Oats, Pineapple and Banana Smoothie
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Before you jump to Oats, Pineapple and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Many individuals do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Everyone likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. Along with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you determine that your health is important to you, you should take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to oats, pineapple and banana smoothie recipe. You can have oats, pineapple and banana smoothie using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Oats, Pineapple and Banana Smoothie:
- Use 1 Cup of raw oats.
- Provide 1 1/2 Cup of Bananas, peeled and sliced.
- Take 2 Cups of Pineapple, peeled and chopped.
- Provide 1 1/2 Cup of water.
- You need 1/2 Cup of ice.
Instructions to make Oats, Pineapple and Banana Smoothie:
- Blend the oats, banana and pineapple with the water. Add more water if it is too thick for you..
- Add the ice, blend again and enjoy..
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