Recipe of Speedy Milk pulao

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Before you jump to Milk pulao recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You already knew green tea could help you be better. Now you know green tea can help raise your mood as well!

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to milk pulao recipe. To make milk pulao you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Milk pulao:

1. Take 1 of . Milk.
2. Take 2 of . Rice.
3. Take 3 of . Cashew nuts.
4. You need 4 of . Raisins.
5. You need 5 of . Black cumin.
6. Use 6 of . Cinnamon stick.
7. Get 7 of . Cardamons.
8. Use 8 of . Cloves.
9. Take 9 of . Bay leaves.
10. Get 10 of . Green chillies.
11. You need 11 of . Onion.
12. Provide 12 of . coriander.
13. Take 13 of . Mint.

Steps to make Milk pulao:

1. Take a pressure cooker add 2 tbsp oil, add 1/2 tbspn black cumin, 2 inch cinnamon stick, 2 cardomons, 2 cloves, 1 bay leaves, 2 slit green chillies, 1 medium onion sliced, some cashew nuts and Resine.
2. Now, fry till onion turns light golden, fry for a minutes. Then add 1 cup rice washed and soaked for half an hour..
3. Now, add 1.5 cup milk, half cup water. Then add chopped coriander leaves and mint. Add 1/2 tspn salt as per taste, mix well and pressure cooked for 2 whistle. The hot and yummy milk pulao is ready..

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