Recipe of Speedy Vickys Prawn & Asparagus Salad, GF DF EF SF NF

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Before you jump to Vickys Prawn & Asparagus Salad, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a great protein source.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to vickys prawn & asparagus salad, gf df ef sf nf recipe. To make vickys prawn & asparagus salad, gf df ef sf nf you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Prawn & Asparagus Salad, GF DF EF SF NF:

1. You need of asparagus spears, trimmed.
2. Get of salt.
3. Use of cooked prawns.
4. Take of French Dressing, see link below for my recipe.
5. Get of Baby Gem (small Romaine / Cos) lettuce leaves.
6. Provide of cherry tomatoes, quartered.
7. You need of cayenne pepper.

Instructions to make Vickys Prawn & Asparagus Salad, GF DF EF SF NF:

1. Put the asparagus into a saucepan, cover with boiling water and add a good pinch of salt.
2. Boil for 4 minutes or until tender.
3. Drain and then fill the pan with cold water. Let the asparagus cool then drain again.
4. Mix together the French Dressing and cayenne (paprika is also nice).
5. Line the serving plates with 3 baby gem leaves.
6. Divide the asparagus and prawns between the plates then spoon 2 teaspoons of dressing over each serving https://cookpad.com/us/recipes/338925-vickys-french-dressing.

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