Simple Way to Make Quick Steak and kidney pie
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Before you jump to Steak and kidney pie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are discussing is broccoli, which is loaded with potassium. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to steak and kidney pie recipe. You can have steak and kidney pie using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Steak and kidney pie:
- Use 500 g of lamb kidneys.
- Use 300 g of steak chopped.
- Prepare 1 spoon of garlic.
- You need 50 ml of oil.
- Get 1 tsp of black pepper.
- Get 1 tsp of white pepper.
Steps to make Steak and kidney pie:
- Boil steak and kidney for about 30 minute with a beef stock cube until tender,thend fry onions until golden,add garlic,add steak kidneyand fry for 2 minutes with garlic onion and pepper,make a paste with Woolworths gravy powder and add to the steak and kidney mixture add water and make a thick gravy,let cool and fill pie shell.
- For pastry,line a pie dish with puff pastry and bake halfway add cooled pie mixture and cover with puff pastry and bake at 180 until lightly golden.Enjoy.
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