Simple Way to Make Super Quick Homemade Thirsty Thursday | Creamy Avocado Banana Smoothie | Four Ingredients Smoothie
Hello everybody, welcome to our recipe page, Creamy Avocado Banana Smoothie look no further! We provide you only the best Thirsty Thursday | Creamy Avocado Banana Smoothie | Four Ingredients Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Thirsty Thursday | Creamy Avocado Banana Smoothie | Four Ingredients Smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is wonderful for moods. You were just anticipating to read that here, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods too!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to thirsty thursday | creamy avocado banana smoothie | four ingredients smoothie recipe. four ingredients smoothie using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Thirsty Thursday | Creamy Avocado Banana Smoothie | Four Ingredients Smoothie:
- Take 2 of Frozen banana (the riper the sweeter).
- Get 2 of Avocado.
- Get 1 cup of Greek Yogurt.
- Provide 2 tbsp of Chopped pistachios.
Steps to make Thirsty Thursday | Creamy Avocado Banana Smoothie | Four Ingredients Smoothie:
- Mix all ingredients and blend until smooth. Garnish with chopped pistachios..
If you find this Thirsty Thursday | Creamy Avocado Banana Smoothie | Four Ingredients Smoothie recipe helpful please share it to your friends or family, thank you and good luck.
