Simple Way to Prepare Quick Hariyali Pulao

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Before you jump to Hariyali Pulao recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to hariyali pulao recipe. You can have hariyali pulao using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Hariyali Pulao:

1. Use 250 gms of basmati rice.
2. Provide 1 cup of methi leaves.
3. Prepare 1/2 cup of coriander leaved.
4. Provide 2 of green chillies.
5. Get 1 of full pod garlic.
6. Get 2 of tomatoes.
7. Prepare 1 tsp of each salt, chillies, coriander powder and pinch turmeric.
8. You need 2 tbsp of ghee.
9. Take 2 tsp of cashews.
10. Take 1 of large potato.
11. Take 1 of large capsicum.

Steps to make Hariyali Pulao:

1. In a food processor, make a coarse paste of methi leaves, coriander leaves, chillies and garlic.
2. Heat a cooker add ghee, cashews and green paste and saute for 5mins.
3. Add chopped capsicum, potatoes and tomatoes. Saute for 5minutes. Add rice,all the dry spices and salt. Add 500ml water and close the cooker.
4. After 2whistles, simmer it for 5minutes. Shut off the gas and open the cooker after it cools off..
5. Serve hot with some salad.

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