Steps to Prepare Favorite Breakfast Bagels
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Before you jump to Breakfast Bagels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You knew that green tea helps you be healthier. Now you are well aware that it helps you to lift your moods as well!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to breakfast bagels recipe. You can have breakfast bagels using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast Bagels:
- You need 1 packages of Bagel thins - I used the everything bagels.
- Take 4 of Eggs.
- Use 2 cup of Milk.
- Prepare 4 of Tblsp. Butter or bacon grease.
- Take 4 of Tblsp. Flour.
- Prepare 1 tsp of Salt.
- Provide 1/2 tsp of Pepper.
Instructions to make Breakfast Bagels:
- For the gravy:.
- Melt the butter in a saucepan. Sprinkle in the flour and whisk until blended. Add salt and pepper and pour in the milk. Whisk until blended and starts to thicken..
- Toast your bagels..
- Fry eggs to your preference. I like mine sunny side up..
- Place the bottom of the bagel on serving dish, pour gravy over and top with egg. Put your bagel top slightly to the side of the egg. I topped mine with diced tomatoes and jalapeño peppers..
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