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How to Make Any-night-of-the-week Spinach Artichoke dip

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Spinach Artichoke dip

Before you jump to Spinach Artichoke dip recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you are aware that it can help improve your mood as well!

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to spinach artichoke dip recipe. To cook spinach artichoke dip you need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Spinach Artichoke dip:

  1. Prepare 1 pkg of frozen/fresh spinach.
  2. Provide 1/2 cup of marinated artichoke hearts.
  3. Provide 1/4 tbsp of butter.
  4. You need 1 clove of garlic.
  5. You need 1/2 of shallot.
  6. Provide 1/4 cup of heavy cream.
  7. Take 2 (8 oz) of packs softened cream cheese.
  8. You need 1 pint of parmesan cheese.
  9. Take pinch of salt.
  10. You need pinch of pepper.
  11. You need squeeze of lemon juice.

Steps to make Spinach Artichoke dip:

  1. Preheat oven at 400℉..
  2. Sweat the shallots and garlic in a pan with the butter about 1 minute on high. Once finished set aside..
  3. In a large mixing bowl, add the softened cream cheese, heavy cream, Spinach, Parmesan cheese, and artichokes. Mix together..
  4. Add in the shallots and garlic mixture, salt and pepper, and squeeze of lemon. Mix together..
  5. Sprinkle remaining Parmesan cheese on top as garnish..
  6. Put ingredients in a pan and let bake at 375℉ for 10-12 minutes..
  7. Serve in a bread bowl topped with fresh tomatoes for garnish, or serve in a party tray with vegetable crudites, fruit, crackers, toast or tortilla chips..

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