How to Make Quick Chocolate banana ice cream
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Before you jump to Chocolate banana ice cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and cheer up!
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to chocolate banana ice cream recipe. You can have chocolate banana ice cream using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chocolate banana ice cream:
- You need 2 of bananas.
- You need 15 ml of cocoa powder.
- Get 30 ml of nut butter (almond or macadamia works the best).
- You need 5 ml of vanilla essences.
- You need 2.5 ml of cinnamon, ground.
- Use of TT honey optional.
Steps to make Chocolate banana ice cream:
- Freeze banana until completely frozen in any of the following ways (I prefer B) - A. With skin whole (to take skin off pour hot water over and rub skin of). B. Without skin in cut in smaller pieces and frozen in a container.
- In a food processor, blend all ingredient together. You can add more cocoa if you like.
- Serve immediately preferably or freeze for up to 48 hours.
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