Recipe of Any-night-of-the-week Pan fried ndumas # author marathon#
Hey everyone, welcome to my recipe site, looking for the perfect Pan fried ndumas # author marathon# recipe? look no further! We provide you only the best Pan fried ndumas # author marathon# recipe here. We also have wide variety of recipes to try.
Before you jump to Pan fried ndumas # author marathon# recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Several foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are great if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.
You can see, you don't need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to pan fried ndumas # author marathon# recipe. You can have pan fried ndumas # author marathon# using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Pan fried ndumas # author marathon#:
- Provide 3 of Boiled arrowroots.
- Provide 2 tsp of Oil.
- Use to taste of Salt.
Steps to make Pan fried ndumas # author marathon#:
- Peel and slice the nduma. (Arrowroot).
- Heat your pan with some little oil.
- Put the slices on the pan and brown bothe side. Sprinkle some salt and enjoy as a snack or for breakfast.
If you find this Pan fried ndumas # author marathon# recipe useful please share it to your good friends or family, thank you and good luck.
