Simple Way to Make Ultimate Chicken and green beans

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Before you jump to Chicken and green beans recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You must remember your parents telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy body. You may already understand that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies that will supply you with the potassium you need is broccoli. Spinach is additionally something that you might want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.

By simply following some of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken and green beans recipe. To make chicken and green beans you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and green beans:

1. Provide 4 of chicken breasts.
2. You need 450 g of green beans.
3. Get of Salt and pepper.
4. Take of Olive oil.
5. Take of Cherry tomatoes.
6. You need 150 g of Basil pesto.
7. Use of Sweet chilli sauce.

Instructions to make Chicken and green beans:

1. In a large pan, heat olive oil and add chicken thighs. Season with salt and pepper..
2. When the chicken is completely cooked through, remove from pan..
3. Slice into strips and set aside.
4. Add green beans and cook until crisp tender..
5. Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated..
6. Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days..

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