Simple Way to Prepare Super Quick Homemade Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They fill you up better and that can help you with your moods too. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. To cook banana bread you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Banana bread:

1. Use 2 cups of Baking flour.
2. Use 21/2 of Ripe banana.
3. Get of Baking powder small spoon 1.5.
4. Provide 2 of Eggs.
5. Take of Salt small spoon 1.
6. Get 1.5 cup of Cooking oil.
7. Provide of Little sugar.

Steps to make Banana bread:

1. Use blender to blend all ingredients together..
2. Prepare your baking pan with oil and little flour pour your mixture and bake it with medium heat..
3. Here is my banana bread on my plate.
4. And the last photo is how I present it on my table... Hope you will share your banana bread in a comment... #navianasecret #navianabaking #banana #bread #bananabread.

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