Step-by-Step Guide to Make Quick Cold barley salad with pomelo, pomegranate, cashews, and shiso

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Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods as well!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to cold barley salad with pomelo, pomegranate, cashews, and shiso recipe. You can have cold barley salad with pomelo, pomegranate, cashews, and shiso using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Cold barley salad with pomelo, pomegranate, cashews, and shiso:

1. Get 1/2 cup of or so of cold barley (actually Job's tears in this case but same thing for these purposes).
2. Take 1/2 cup of chopped pomelo.
3. Prepare 1/4 cup of or so of pomegranate seeds.
4. Use 1/3 cup of chopped and toasted cashews.
5. Take 2 of shiso leaves, chopped up.
6. Get 1 of small shallot, finely minced.
7. Use 1 of slug of olive oil (say, a tsp or so).
8. Prepare 1 of healthy squeeze of fresh lemon juice.
9. Take to taste of Salt,.

Steps to make Cold barley salad with pomelo, pomegranate, cashews, and shiso:

1. Chop, toast, and mince as indicated above, then mix all ingredients together in a bowl. Add oil, lemon juice, and salt, and give a good mix again. Taste and adjust until you want to eat it..
2. Cover it then pop it in the fridge for an hour or so to let it chill and allow the flavors to come together..
3. Eat..

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