Steps to Prepare Favorite Yam Pulao

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Before you jump to Yam Pulao recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the vegetables that will provide you with the potassium you need is broccoli. Spinach is also something that you may wish to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

If you determine that your overall health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to yam pulao recipe. You can cook yam pulao using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Yam Pulao:

1. You need 200 gm of yum.
2. Take 1 cup of basmati rice.
3. Get 2 cup of water.
4. Use 1 of lemon.
5. Get 3 spoon of desi ghee.
6. Take 2 of bay leaf.
7. Prepare 1 of cinnamon sticks.
8. Take 2 of green cardamon.
9. Provide 3 of green chillies.
10. Take 1 spoon of sugar.
11. Take 4 of onions.
12. Get 1 of ginger cloves optional.
13. You need 1 spoon of cumin seeds.
14. Prepare 2 of cloves.
15. Take Handful of dry fruits.
16. Use to taste of Salt.

Instructions to make Yam Pulao:

1. Cut the yum into small pieces. Then dip into leamon juice over night..
2. Next day wash it nicely until it removes the stickyness from yum. Then in a pan add ghee, and fry the yum with salt and pinch of turmeric. Then keep it side..
3. Soaked the basmati rice and dry fruits for half an hour. Sort other ingredients. Chopped onions and ginger(optional) keep it ready..
4. Now in the same pan add ghee. Then add bayleaf, cuming seeds, chopped onions & ginger, chillis, cardamom, cloves, dryfruits, salt and sugar. Mix well and cook it for 5 minutes..
5. Now add rice into the pan. Mix all. Then add fried yum..
6. Then mix rice and yum gently. Then add water. Mix well. Now cover the pan with lids and cooked it for 20 minutes in a low flame..
7. In middle remove the lid and mix again gently. Check the salt. If required add more. Once yum is cooked properly and rice boil, then remove it from the flame. Serve hot..

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