Steps to Prepare Perfect Sweet & Sour Green Beans

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Before you jump to Sweet & Sour Green Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling famished can actually bring you down! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to sweet & sour green beans recipe. You can cook sweet & sour green beans using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sweet & Sour Green Beans:

1. Prepare 1 pack of green beans.
2. Take 1 pack of sugar snap peas.
3. Provide 1 clove of garlic.
4. You need 1 tbsp of soy sauce.
5. Prepare 1 tbsp of nut oil.
6. Use 50 g of sesame seeds.
7. Use 2 tbsp of honey.
8. Provide 1 of lemon.

Instructions to make Sweet & Sour Green Beans:

1. Add the oil to a pan on a medium hot heat with the beans and peas. Cook while stirring regularly for 5 minutes.
2. Add the honey, soy sauce and sesame seeds to the pan and cook for 3 more minutes.
3. Add the garlic and fry for 2 more minutes.
4. Serve immediately with a hearty lemon squeeze!.

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