Easiest Way to Prepare Speedy Moist Banana Bread 香蕉蛋糕 Banana cake

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Before you jump to Moist Banana Bread 香蕉蛋糕 Banana cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

If you wish to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to moist banana bread 香蕉蛋糕 banana cake recipe. To make moist banana bread 香蕉蛋糕 banana cake you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Moist Banana Bread 香蕉蛋糕 Banana cake:

1. You need 5 of medium size ripe bananas.
2. Provide 3/4 cup of sugar.
3. Prepare 1 of large egg ; room temperature.
4. Take 45 g of unsalted butter ; melted.
5. Provide 2 cups of cake flour.
6. You need 1 tsp of baking powder.
7. Get 1 of tsb baking soda.
8. Get 1/2 tsp of salt.
9. Use of Pitch of ground cardamom (option).
10. Provide 40 g of walnuts.
11. Provide 40 g of chocolate chips.

Steps to make Moist Banana Bread 香蕉蛋糕 Banana cake:

1. Preheat the oven to 350F (180C).
2. Pour wet ingredients to mashed banana and stir to combine.
3. In a big bowl, smash bananas.
4. In another bowl, combine sugar, egg, melted butter and stir well.
5. Sift cake flour, baking soda, baking powder, salt and cardamom into the wet ingredients, and split two times..
6. Add walnuts and chocolate chips. Mix well but do not over mix.
7. Pour the batter into the 9"x5" loaf pan.
8. Bake for 45 to 55 minutes, or until you inserted a wooden pick in center of cake comes out clean.

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