How to Make Ultimate Duma boiled (arrowroots)

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Before you jump to Duma boiled (arrowroots) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Green tea is excellent for moods. You were just expecting to read that in this article, weren't you? Green tea is rich in a specific amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that applies to your mood also!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to duma boiled (arrowroots) recipe. You can have duma boiled (arrowroots) using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Duma boiled (arrowroots):

1. Prepare 1 of large arrowroot.
2. You need of water.
3. Use of salt.

Steps to make Duma boiled (arrowroots):

1. Cut the arrowroot into medium sizes..
2. Put the arrowroot in side the water and add salt and leave it to boil..
3. After sometime check if it has drain the water and soft..
4. Serve with tea for breakfast..

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