Recipe of Ultimate Scrambled eggs on olive bread, with bacon, mushroom and avocado 🥑

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Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to scrambled eggs on olive bread, with bacon, mushroom and avocado 🥑 recipe. You can cook scrambled eggs on olive bread, with bacon, mushroom and avocado 🥑 using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Scrambled eggs on olive bread, with bacon, mushroom and avocado 🥑:

1. You need of olive bread.
2. Get of avocado.
3. Use 2 slices of bacon.
4. Use 3 of eggs.
5. Get 25 g of butter.

Steps to make Scrambled eggs on olive bread, with bacon, mushroom and avocado 🥑:

1. Preheat oven to 200 degree. Slice mushroom into thick pieces, and cut each slice of bacon into half..
2. Cook bacon in a pan, and use bacon oil to cook mushroom. Add 10g butter in the middle of cooking to add flavor to mushrooms..
3. Take a medium pot and break three eggs in it. Add 15g of butter, and roughly mix the egg mixture until you can’t see big blob of egg white..
4. Put bread in oven and set timer to about 5 minutes..
5. Take the pot with egg mixture to medium heat hob. Take a wooden spoon or pair of chopsticks. Put pot on stove, stir, count 30 seconds, and then bring the pot off stove, count 30 seconds. Repeat (on stove 30 sec, off stove 30 sec) until cooked, or to the texture you like. Add some salt and dry herbs if you like while stirring..
6. Take bread out. Cut in half. Put all fillings on top - mushroom, bacon, scrambled egg, sliced avocado. And sprinkle some black pepper. Done!.

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