Simple Way to Make Any-night-of-the-week Banana cake

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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is truly great for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain's focus while also relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that applies to your mood as well!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to banana cake recipe. You can cook banana cake using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Banana cake:

1. Prepare 300 g of plain flour.
2. Use 1.5 tsp of baking powder.
3. You need 0.5 tsp of salt.
4. You need 200 g of sugar.
5. Get 75 ml of oil.
6. Provide 75 ml of water.
7. You need 4 of ripe bananas.
8. You need 1 tsp of vanilla extract.

Instructions to make Banana cake:

1. Mix together the oil and sugar and then the mashed banana until combined..
2. Add in the water and vanilla extract..
3. Finally add the flour, baking powder and salt. Mix gently until it's all combined. But don't over mix..
4. Pour into a lightly greased cake or loaf tin..
5. Bake for 45-50 minutes @160° (fan) until it passes the skewer test..
6. Allow to cool in the tin for 15mins before turning out onto a wire rack..

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