Step-by-Step Guide to Prepare Ultimate Banana Blossom Stew

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We hope you got insight from reading it, now let's go back to banana blossom stew recipe. You can cook banana blossom stew using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana Blossom Stew:

1. Take 1 tin of Banana blossom drained.
2. Prepare 3 of carrots.
3. Provide 3 of celery stalks.
4. Prepare 2 of onions.
5. Get 2 of parsnips.
6. Use 1 can of plum tomatoes.
7. Take 1 of veggie stock cube.
8. Provide Tablespoon of flour.
9. You need 2 of rosemary sprigs.
10. You need 250 ml of red wine.

Instructions to make Banana Blossom Stew:

1. Cut all the veg into chunky pieces and fry in a casserole dish for approx 10 mins in oil..
2. Add flour and rosemary.
3. Stir in wine and leave for 2 mins for wine to thicken.
4. Add tomatoes, fill can with water and put in. Add crushed stock cube and Banana Blossom..
5. Place in oven @180°c for 90 mins..

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