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Simple Way to Make Quick Banana Bread

By fatih8

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Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Banana Bread:

  1. Take 1/2 cup (113 grams) of softened BUTTER.
  2. Take 1 cup of granulated SUGAR.
  3. Take 2 of beaten EGGS.
  4. Take 4 pcs of BANANAS.
  5. Provide 1 1/2 cup of all-purpose FLOUR.
  6. Use 1 tsp of BAKING SODA.
  7. Get 1/2 tsp of SALT.
  8. Provide 1/2 tsp of VANILLA.

Steps to make Banana Bread:

  1. Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit).
  2. Cream together butter and sugar.
  3. Add eggs and crushed bananas. Combine well..
  4. Sift together, flour, soda and salt. Add vanilla. Do not over mix..
  5. Pour into greased loaf pan..
  6. Bake for 55 minutes..

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