Recipe of Super Quick Homemade Stuffed Romano Pepper

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Before you jump to Stuffed Romano Pepper recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just see to it that you don't throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to stuffed romano pepper recipe. You can cook stuffed romano pepper using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Stuffed Romano Pepper:

1. Take 1 of . 2 Romano Peppers.
2. Get 2 of . 1 cup of cooked rice.
3. Prepare 3 of . ½ cup of refried beans.
4. Get 4 of . Some chopped onion garlic and peppers these can be those unloved veggies in the bottom of your fridge.
5. Get 5 of . Greek style hard cheese.

Steps to make Stuffed Romano Pepper:

1. Slice the peppers nose to tail.
2. Scoop out any seeds and trim of the white bits inside.
3. Line the pepper with the refried beans.
4. Mix all the other ingredients together, hold back a bit of the cheese.
5. Now gently stuff the peppers adding some of the cheese on top..
6. Drizzle with oil, I use Theon Nectar’s olive oil.
7. Bake for around 15 mins in a moderate oven 160 fan 180, gas mark 4.
8. Serve with a nice crisp salad or in my case sprouting broccoli and carrots.

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