Recipe of Favorite Couscous salad
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Before you jump to Couscous salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great protein food source.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to couscous salad recipe. To make couscous salad you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Couscous salad:
- Get 1 cup of couscous.
- Take 1 cup of diced butternut.
- Provide 1/2 cup of diced bacon.
- Prepare 1/2 cup of finely chopped spinach.
- Get 1/4 cup of crushed toasted almonds.
Steps to make Couscous salad:
- Prepare couscous as per instructions on pack.
- Fry butternut in butter, when it is almost done add the spinach and bacon until bacon is well done (you may also add diced robot peppers).
- Add fried mixture to couscous and season with salt and pepper. Sprinkle crushed roasted almonds on top..
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