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Steps to Prepare Homemade Meat paella and chicken, fish

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Meat paella and chicken, fish

Before you jump to Meat paella and chicken, fish recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

In addition when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. One thing you might want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For people who want to get started living a much healthier life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to meat paella and chicken, fish recipe. You can have meat paella and chicken, fish using 24 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Meat paella and chicken, fish:

  1. Take of chicken thigh.
  2. Provide Piece of fish.
  3. Provide pieces of lamb meat.
  4. Prepare glass of long rice.
  5. Use 1 of onion.
  6. Take 1 of tomato.
  7. Provide 1 of carrot.
  8. Use 50 g of peas.
  9. Provide 50 g of green beans, cut into small cubes.
  10. Provide 1 tablespoon of red pepper.
  11. You need teaspoon of black pepper.
  12. Provide 1/2 teaspoon of saffron.
  13. Prepare 1 of bay leaf.
  14. Prepare of /2 teaspoon ginger.
  15. Prepare 1 teaspoon of tomato puree.
  16. You need 3 of garlic cloves.
  17. Provide 1 sprig of thyme.
  18. Take of Parsley.
  19. Use of Lemon.
  20. Take 3 tablespoon of olive oil.
  21. You need of Salt.
  22. Prepare of Green pepper.
  23. Take of Fish Broth.
  24. Take of chicken broth.

Instructions to make Meat paella and chicken, fish:

  1. Put the olive oil in the casserole dish with the chopped onion and put on medium heat and let it come back for a few minutes then add the meat with the pandant chicken 5mn to take the golden color then add the spices (black pepper, ginger), bay leaf and sprig of thyme, grated tomato, chopped garlic, red pepper, salt and tomato puree and leave to come back for a few minutes then add a glass of water and close the casserole dish and cook for 20 minutes.
  2. Wash the rice and drain and set aside. put 2 tablespoons of olive oil and the chopped onions in a saucepan and put on low heat for one minute then add the drained rice and return for a few minutes then add the saffron and salt and black pepper, add green peas, green beans and carrots, cut into cubes, and Fish Broth up to a finger over the rice level and put the lid on and cook on low heat for 15 minutes..
  3. .
  4. Take a frying pan put a tablespoon of olive oil and a clove of garlic and put the pieces of fish and cook for 5 minutes on each side and remove from the heat and set aside, after cooking the rice and the meat sauce and the chicken, mix them together and decorate the dish with the pieces of meat and chicken and the fish and the strips of green pepper and parsley and cover them and put the pand oven 10 to 15 minutes..
  5. After removing them from the oven, decorate them with lemon slices and parsley leaves and tomato flower..

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