Step-by-Step Guide to Prepare Favorite Watermelon, Asparagus and Cucumber Salad
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Before you jump to Watermelon, Asparagus and Cucumber Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, you might be surprised to find out, are wonderful at battling depression. Just make sure that you do not throw out the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!
As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to watermelon, asparagus and cucumber salad recipe. You can have watermelon, asparagus and cucumber salad using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Watermelon, Asparagus and Cucumber Salad:
- Provide of Cucmber.
- Take of Watermelon.
- You need of white asparagus (blanchired).
- Prepare of iceberg lettuce.
- Prepare of dkg cooked ham or some similar sliced meat.
- Provide of white beans (canned).
- Use of bulgur (cooked).
Steps to make Watermelon, Asparagus and Cucumber Salad:
- Boil the bulgur for 10-12 minutes..
- Chop the vegetables, fruites and the meat..
- Mix and enjoy.
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