Steps to Prepare Ultimate Vermicelli toffee, swayian pak
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Before you jump to Vermicelli toffee, swayian pak recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a fantastic protein food source.
You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to vermicelli toffee, swayian pak recipe. You can cook vermicelli toffee, swayian pak using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vermicelli toffee, swayian pak:
- Prepare 1 pack of Sweyiaan.
- Provide 1 cup of Condensed milk.
- Take of Ghee or butter half cup (I used desi ghee).
- Take of Nuts, almond, cashews, pistachios, according to taste,.
- Take of Greased plate.
Instructions to make Vermicelli toffee, swayian pak:
- Take a pan, add ghee and crushed sweyiaan, and cook on low flame, tqreebn 5,10 mint..
- Now add condensed milk, aur achy sy mix krrein ke sweyiaan aur condensed milk ykjaan ho jaye, is mein badaam, narial, pista add krrein aur grease ki hui plate mein daal ke braber kar lein..
- Ab is pe marks lagalein pieces ke,.
- Aur crispy crunchy toffee enjoy krrein..
- Note: bht slow flame pe bny get. Teyz aanch pe jl jaye gien..
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