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Steps to Make Speedy Tomato, aubergine and feta bake

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Tomato, aubergine and feta bake

Before you jump to Tomato, aubergine and feta bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you battle depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat a couple of eggs to feel better!

See, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to tomato, aubergine and feta bake recipe. To cook tomato, aubergine and feta bake you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Tomato, aubergine and feta bake:

  1. Provide 1 of large aubergine chopped into CM cubes.
  2. Prepare Packet of feta cheese.
  3. Take 200 ml of passata sauce.
  4. Take of Dried oregano.
  5. Prepare of Oil for frying.
  6. Use to taste of Salt.

Steps to make Tomato, aubergine and feta bake:

  1. Preheat oven to 200. Heat oil in a pan. Deep fry aubergine in batches. Drain on kitchen paper.
  2. Put aubergine in a bowl. Add passata, half the feta, a little salt and mix.
  3. Grease individual ramekins with a little oil. Add mixture and top with remaining feta. Sprinkle with oregano and bake for 10-12 mins.

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