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Recipe of Quick Coconut Poppy seeds Brinjal Curry

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Coconut Poppy seeds Brinjal Curry

Before you jump to Coconut Poppy seeds Brinjal Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to coconut poppy seeds brinjal curry recipe. To make coconut poppy seeds brinjal curry you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Coconut Poppy seeds Brinjal Curry:

  1. Provide 2 of brinjal.
  2. Provide 1/2 cup of desecated coconut.
  3. Get 2 of tomatoes.
  4. You need 2 of red chilli.
  5. Get 1 tbsp of Poppy seeds.
  6. Take 1 tsp of cumin seeds.
  7. Use 1/2 tsp of turmeric powder.
  8. Prepare 1/2 tsp of red chilli powder.
  9. You need To taste of salt.
  10. Prepare as needed of Oil.
  11. Get 1 of green Cardamom.
  12. You need 1 of cinnamon stick.

Instructions to make Coconut Poppy seeds Brinjal Curry:

  1. To make a paste of coconut, Poppyseeds,Cuminseeds,greenchilli,&tomato..
  2. Cut the brinjal pieces.Marrinate the brinjal with salt &turmeric.Fry the brinjal&keep it aside..
  3. Heat a kadhei,add oil put cadamom,cadamom&red chilli crackle it..
  4. Add masala paste sauted to cook nicely.Add little water & redchillipowder,turmeric cook nicely.Than add fried brinjal mux it wrll&cook 1-2mints..
  5. Add a cup of water &cover it &cook 5mints.Now add greencorrienderleaves &cook another mints.C oconut Poppyseeds brinjal curry is ready.Serve with hot rice..

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