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Easiest Way to Prepare Quick Soft Bagels

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Soft Bagels

Before you jump to Soft Bagels recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.

Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Unless you get the fatty acids you'll need your body will actually not be able to create a few of the hormones that it needs.

For people who want to begin living a much healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to soft bagels recipe. To make soft bagels you only need 7 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Soft Bagels:

  1. Prepare 200 grams of Bread (strong) flour.
  2. Prepare 1 tbsp of Sugar.
  3. You need 2 tsp of Olive oil (or vegetable oil).
  4. You need 1 tsp of Dry yeast.
  5. Use 1/2 tsp of Salt.
  6. Get 120 ml of Lukewarm water.
  7. Prepare 1 tbsp of Honey or sugar (for kettling).

Steps to make Soft Bagels:

  1. In a bowl, add bread flour and pile up the sugar and dry yeast on it. Pour lukewarm water (30℃) aiming at the dry yeast and mix the ingredients evenly with a spatula or by hand..
  2. Kneading When the dough comes together, add salt and olive oil and start kneading. Once the olive oil is mixed into the dough, move it to a work surface..
  3. Knead the dough by pushing it out then folding it in, using your body weight. When the room is humid and the dough is too sticky, dust the work surface with flour..
  4. Kneading is done when the dough is smooth and you can see your fingers through it when stretched out, and the dough does not break when you pinch up the edges..
  5. In order to proof the dough fully, make sure the surface is very smooth. Place the dough, with its seams down, into a bowl greased with olive oil..
  6. First Rising: Cover the bowl with a damp cloth and plastic wrap for 30 minutes at 30℃..
  7. Resting time: Remove trapped air out of the dough. Divide dough into quarters and shape into balls. Cover them with a damp cloth with their seams on the bottom, then let them sit for 5 minutes..
  8. Forming: Roll out the dough into rectangle..
  9. Roll up the rectangle, then roll out the resulting cylinder until it is about 20 cm in length..
  10. Push down on one end with fingers to make it wider and taper the other end. Wrap the narrower end with the wider end to make a ring. Tightly seal the seams!.
  11. Second Rising: Place each dough onto a bagel-sized piece of parchment paper. Let them rest for 3 minutes in 30℃. While proofing the dough, preheat the oven to 210℃..
  12. Kettling: In a deep skillet, bring 1 liter of water to a boil, remove from the heat (at around 80-90℃), and dissolve in the honey..
  13. Gently dip dough into the water one by one and remove the parchment paper. Submerge the bagels for 30 seconds on each side. Scoop the dough out and drain on a dry cloth..
  14. Baking: Place the dough onto the parchment paper that was removed before kettling, place the dough into the oven, reduce temperature to 200℃ and bake them for 12-15 minutes..
  15. The freshly baked bagels have a crispy and crunchy surface and are soft and chewy inside..
  16. The flavor of a crunchy freshly baked bagel comes back when you toast it..

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