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Recipe of Speedy Oats Pizza

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Oats Pizza

Before you jump to Oats Pizza recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They fill you up better and that can help elevate your moods too. It's not hard to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to oats pizza recipe. You can have oats pizza using 21 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Oats Pizza:

  1. Use 3 cups of Oats.
  2. Get 2 cups of Cheakpeas flour.
  3. Prepare as per taste of Salt.
  4. You need as required of Butter for greasing.
  5. Provide of For pizza sauce -.
  6. You need 3big of tomatoes.
  7. You need 1 of Capsicum.
  8. Get 1/2inc of Ginger.
  9. Take 1 of Onion.
  10. Prepare 6,7 cloves of Garlic.
  11. Use 1tsp of Oregano.
  12. Use 1/2,tsp of Thyme.
  13. Get 1 tsp of Chilli flacks.
  14. Prepare 1tsp of Salt or as per taste.
  15. Provide 1 tsp of Black pepper.
  16. Use 1/2 tsp of Rosemerry.
  17. Prepare 1/2 tsp of Basil.
  18. Prepare 3 of Cheese cubes.
  19. Take 1 of For topping,carrot big size.
  20. Use 2 of Capsicumb ig size.
  21. Prepare 2 of Onion medium size.

Steps to make Oats Pizza:

  1. First take oats and cheakpeas flour and soak it in water for 20 minutes.add salt as per taste.
  2. Few Boil tomatoes in a pan for 5 minutes in few water..
  3. Made the paste of ginger,garlic,and green chilli,capsicum in mixing jar..
  4. Peelthe shells of tomato and made paste of it..
  5. Take a pan,add1tsp butter,add all paste..
  6. Add all the spices..
  7. Mix it well,our pizza sauce is ready..
  8. Wash,clean and cut all the veggies using in pizza topping..
  9. Grease the pan with butter..
  10. Spread the better of oats on that..
  11. When cooking from one side,turn it and made topping of pizza.first spread pizza sauce on it.add grated cheese on it..
  12. Add all the veggies.again add cheese.All procedure done on low flame.cover with a lid for few minute.check up to cook..
  13. Our pizza is ready..
  14. Eat,serve and enjoy healthy pizza..

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