Recipe of Speedy Victoria sponge

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Before you jump to Victoria sponge recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Although some of you love to have your snack foods, rather than reaching for the potato chips try getting some nuts. One of several health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be produced when you have these fatty acids.

For those who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to victoria sponge recipe. To make victoria sponge you need 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Victoria sponge:

1. Take 6 oz of butter or margarine.
2. Get 6 oz of caster sugar.
3. Take 3 of eggs.
4. Use 6 oz of self raising flour.
5. Get 1 tsp of vanilla extract.
6. Use 120 ml of double cream.
7. You need 20 g of icing sugar.
8. Get of Strawberry or raspberry jam.
9. Prepare of Strawberries.
10. Use of Icing sugar for dusting.

Instructions to make Victoria sponge:

1. Pre heat your oven to 180⁰/gas mark 5. Start by mixing the butter and sugar together until combined..
2. Add the eggs in and mix..
3. Add the flour and stir together until smooth..
4. Add the vanilla extract..
5. Grease your cake tins, use baking paper or butter..
6. Add half of mixture into each tin and make sure they are both even..
7. To check if its ready, put a knife in the cakes and if it comes out clean then it's ready and if it comes out with mixture on then leave for a few more minutes..
8. When the cakes come out leave to cool slightly and then take them out of the tins and put on a cooling rack..
9. Whip the cream in a bowl until soft peaks form, add the icing sugar and stir in..
10. When cakes are cooled, spread some jam over the bottom layer of the cake. Pipe the cream on top of the jam and and when that layer is covered add other layer on top..
11. Pipe cream on top of the cake around the edge. Add the strawberries and dust the icing sugar on top..

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