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How to Make Ultimate Tasty beef steak

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Tasty beef steak

Before you jump to Tasty beef steak recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly raise your mood.

You can see, you don't need junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to tasty beef steak recipe. You can cook tasty beef steak using 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Tasty beef steak:

  1. Use 500 g of beef steak.
  2. Provide 1 tsp of barbecue spice.
  3. Get 1 tsp of steak and chops spice.
  4. Prepare Pinch of salt.
  5. You need 1/2 of cup olive oil.

Steps to make Tasty beef steak:

  1. In a bowl marinade steak with spices and salt just put aside for 15 minutes.
  2. In a heated pan, pour olive oil then add marinated steak and fry for 20 minutes then voila the steak is ready to be served.

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