Recipe of Any-night-of-the-week Avocado brownie
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Before you jump to Avocado brownie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
It's not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. It's not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to avocado brownie recipe. You can have avocado brownie using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Avocado brownie:
- Get of Avocado soft (1 large).
- Take of Cacao powder (1/2 cup).
- You need of Eggs (2 large).
- Take of Sweetener (1 cup).
- Provide of Almond butter or almond meal (1/4 cup).
- Take of Baking soda (1 tsp).
- You need of Salt (1 pinch).
- Provide of Choc chips (1/2 cup).
- Provide of Vanilla extract (1 tsp).
Instructions to make Avocado brownie:
- Preheat the oven to 175 degrees..
- In a food processor, combine the avocado (peel and pit removed), cacao powder, eggs, sweeterner, almond butter, baking powder, vanilla, and salt. Process until smooth, stopping to scrape down the bowl as needed..
- Fold in the chocolate chips, then pour the batter into the prepared pan..
- Bake in the oven for 40 mins..
- Let it cool for 2 hours. Then serve..
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