Recipe of Favorite Black Eyed Peas Rice
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Before you jump to Black Eyed Peas Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a great protein source.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to black eyed peas rice recipe. You can cook black eyed peas rice using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Black Eyed Peas Rice:
- Prepare of A. Soaked and Softened.
- Take 150 g of black eyed peas.
- Prepare 1 tsp of salt.
- Prepare of B. Cooking the rice.
- Get 2 C of (rice cup) Basmati rice.
- You need of Small Pinch of Salt.
Instructions to make Black Eyed Peas Rice:
- A - Place black eyed peas in a pot. Cover with water. Soak for at least few hours or overnight. Drain and rinse peas under cold water. Cook with enough water and bring to a boil until peas are almost tender. Add a teaspoon of salt. Once tender, remove pot from the heat. Drain water..
- B - Wash Basmati rice few times. Add boiled peas with enough water to cook the rice in the rice cooker. Cook like usual. Some add salted butter in their black eyed peas rice. For a healthier version, omit butter, just add pinch of salt (to taste). Done..
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